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The Narrows, Zion National Park

4.9
#1 of 328 in Outdoors in Utah
National Park Hiking Trail Must See
In the upper sections of the Zion Canyon, the Virgin River has carved out a 25.7 km (16 mi) gorge, referred to as The Narrows. Hiking through the gorge is an unusual and occasionally challenging experience that rewards with its breathtaking scenery. For approximately two thirds of the route, the river runs the entire width of the canyon--and thus you walk, wade, and occasionally swim. Wearing the proper attire is essential, as the water can be cold, and the rocks underfoot are slippery. Bring a trekking pole, sturdy shoes, and a change of clothes. Put your dry items, valuables, and electronics in waterproof bags to prevent damage. Put The Narrows into our Zion National Park itinerary builder to see other points of interest to visit during your vacation in Zion National Park.
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Reviews
TripAdvisor Traveler Rating
2,549 reviews
TripAdvisor
  • August 14, 2017
    Really cool hike, but the crowds take away form the whole Mother Nature thing. Still worth doing though.  more »
  • August 13, 2017
    We'd been looking forward to hiking the Narrows and of course, there was a flood advisory when we got to the park. So we didn't end up renting neoprene socks or getting the hiking sticks. However, we ...  more »
  • August 13, 2017
    Walking through the Virgin River was a fun and unique hike. It's a little tricky to maneuver sometimes, but you get the hang of it after a while. Be sure to wear proper footwear that protects your toe...  more »
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Best things to do in Zion National Park

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Angel's Landing
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Side Trips
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Inspiration Point
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Emerald Pools
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Orderville Canyon
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Visit for: 3​h
Trails
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Weeping Rock Trail
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Watchman Trail
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Kanarra Creek
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Hidden Gems
Zion-Mt. Carmel Tunnel
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Visit for: 2​h 30​min
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Court of the Patriarchs
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Visit for: 8​h
Kolob Canyons
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Visit for: 1​h 30​min
Nearby
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Observation Point
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Visit for: 2​h 30​min
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Hidden Canyon
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Visit for: 3​h 30​min
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Zion Canyon Visitor Center
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Visit for: 30​min
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Where to stay in Zion National Park

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If you want to stay inside Zion National Park, you can choose from three campgrounds or the Zion Lodge, which includes motel rooms, cabins, suites, and a restaurant. Two of the campgrounds sit near the south entrance, while the third lies more isolated about a one-hour drive from Zion Canyon along the Kolob Terrace Road. The gateway town of Springdale just south of the park has a wide range of accommodations. Choose from cozy inns and bed and breakfasts, rustic riverside lodges, and clean and simple motels. If everything's full here, try the nearby towns of Virgin and Hurricane.
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Plans in Zion National Park by other users

4 days in Zion National Park BY A USER FROM UNITED STATES September, outdoors, romantic, historic sites, wildlife, popular & hidden gems PREFERENCES: September, outdoors, romantic, historic sites, wildlife ATTRACTION STYLE: Popular & hidden gems PACE: Medium 12 days in Arizona & Utah BY A USER FROM BRAZIL November, popular PREFERENCES: November ATTRACTION STYLE: Popular PACE: Medium 35 days in United States BY A USER FROM UNITED KINGDOM February, outdoors, beaches, wildlife, hidden gems PREFERENCES: February, outdoors, beaches, wildlife ATTRACTION STYLE: Hidden gems PACE: Medium 5 days in Utah BY A USER FROM UNITED STATES October, popular PREFERENCES: October ATTRACTION STYLE: Popular PACE: Medium 22 days in Yosemite National Park & Zion National Park BY A USER FROM CANADA October, culture, outdoors, historic sites, wildlife, slow & easy, popular PREFERENCES: October, culture, outdoors, historic sites, wildlife ATTRACTION STYLE: Popular PACE: Slow & easy 3 days in Zion National Park BY A USER FROM CANADA October, popular PREFERENCES: October ATTRACTION STYLE: Popular PACE: Medium 20 days in United States BY A USER FROM AUSTRALIA February, outdoors, romantic, popular PREFERENCES: February, outdoors, romantic ATTRACTION STYLE: Popular PACE: Medium 17 days in United States BY A USER FROM POLAND November, popular PREFERENCES: November ATTRACTION STYLE: Popular PACE: Medium 20 days in Utah BY A USER FROM UNITED STATES September, outdoors, historic sites, wildlife, popular PREFERENCES: September, outdoors, historic sites, wildlife ATTRACTION STYLE: Popular PACE: Medium 5 days in Utah BY A USER FROM UNITED STATES November, popular PREFERENCES: November ATTRACTION STYLE: Popular PACE: Medium 19 days in Western US BY A USER FROM NEW ZEALAND May, outdoors, historic sites, wildlife, hidden gems PREFERENCES: May, outdoors, historic sites, wildlife ATTRACTION STYLE: Hidden gems PACE: Medium 8 days in Utah BY A USER FROM UNITED STATES October, popular PREFERENCES: October ATTRACTION STYLE: Popular PACE: Medium
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