7 days in Panama Itinerary

7 days in Panama Itinerary

Created using Inspirock Panama tour itinerary builder

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Route & dates

7 days in Panama Itinerary

Start: New York City
bus + Fly:  25​h
1
Bocas Town, Isla Colon
— 1 night
Fly:  2​h 15​min
2
Panama City
— 4 nights
Fly + bus:  9​h
End: New York City

1
night
Bocas Town, Isla Colon

The colorful and relaxed Bocas Town has a welcoming atmosphere, with the modestly sized urban area showcasing typical Caribbean clapboard houses and home to a mixed community from across the world.
Start off your visit on the 24th (Mon): look and learn at Plastic Bottle Village, enjoy the sand and surf at Boca del Drago, and then tour the pleasant surroundings at Starfish Beach. Keep things going the next day: take in nature's colorful creations at Finca Los Monos Botanical Garden, relax and rejuvenate at some of the best spas, and then discover the deep blue sea with a scuba or snorkeling tour.

To see traveler tips, maps, and more tourist information, use the Bocas Town trip planner .

New York City, USA to Bocas Town is an approximately 25-hour combination of bus and flight. Traveling from New York City in June, Bocas Town is somewhat warmer at night with lows of 78°F. Cap off your sightseeing on the 25th (Tue) early enough to travel to Panama City.

Things to do in Bocas Town

Outdoors Parks Beaches

Side Trip

Finca Los Monos Botanical Garden
Find places to stay Jun 24 — 25:
Highlights from your plan
Scuba & Snorkeling
Finca Los Monos Botanical Garden ©
Finca Los Monos Botanical Garden
Boca del Drago ©
Boca del Drago

4
nights
Panama City

Panama City ©
Arguably the most modern of Central American cities, Panama City boasts a shimmering skyline of glass skyscrapers.
Panama City is known for historic sites, shopping, museums, nature, and nightlife. Your plan includes some of its best attractions: make a trip to Panama Canal, get to know the fascinating history of Avenida Balboa, snap pictures at Bridge of the Americas, and take a stroll through Casco Viejo.

To see more things to do, maps, photos, and other tourist information, you can read our Panama City road trip site .

Getting from Bocas Town to Panama City by flight takes about 2.5 hours. Other options: do a combination of ferry, bus, and flight; or do a combination of ferry and bus. Expect somewhat warmer weather when traveling from Bocas Town in June: highs in Panama City hover around 88°F, while lows dip to 77°F. On the 29th (Sat), wrap the sightseeing up by early afternoon so you can travel back home.

Things to do in Panama City

Historic Sites Shopping Neighborhoods
Find places to stay Jun 25 — 29:
Highlights from your plan
Panama Canal ©
Panama Canal
Amador Causeway (Calzada de Amador) ©
Casco Viejo ©
Casco Viejo

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