14 days in Sao Tome and Principe Itinerary

14 days in Sao Tome and Principe Itinerary

Created using Inspirock Sao Tome and Principe itinerary planner

Plan created by another user.Make it yours

Route & dates

Start: London
Fly:  17 h 15 min
Sao Tome, Sao Tome Island
— 6 nights
Fly:  1 h
— 2 nights
Fly + Drive:  5 h
Porto Alegre, Sao Tome Island
— 4 nights
Drive + Fly:  19 h
End: London

Sao Tome, Sao Tome Island

Sao Tome ©
São Tomé is the capital city of São Tomé and Príncipe and is by far the nation's largest town. Visiting Praia Piscina and Cascata de Sao Nicolau will get you outdoors. You'll find plenty of places to visit near Sao Tome: Bombaim Waterfalls (in Bombaim) and Museu do Mar e da Pesca Artesanal (in Morro Peixe). Spend the 8th (Wed) exploring nature at Obo National Park. Next up on the itinerary: enjoy the sand and surf at Praia dos Tamarindos, take in the awesome beauty at Pico de Sao Tome, get outside with Ana Chaves Bay, and don't miss a visit to Pico Cao Grande.

Quickly create a custom-made itinerary for Sao Tome using our trip planner.

London, UK to Sao Tome is an approximately 17-hour flight. Prepare for warmer weather when traveling from London in April: high temperatures in Sao Tome hover around 35°C and lows are around 28°C. Finish up your sightseeing early on the 11th (Sat) so you can travel to Principe.

Things to do in Sao Tome

Parks Outdoors Nature

Side Trips

Pico de Sao Tome, Agostinho Neto, Bombaim Waterfalls, Museu do Mar e da Pesca Artesanal
Find places to stay Apr 4 — 11:
Highlights from your plan
Praia Piscina ©
Praia Piscina
Pico Cao Grande ©
Pico Cao Grande
Praia dos Tamarindos ©
Praia dos Tamarindos


Principe ©
Life slows down in Principe, and visitors appreciate the laid-back vibe.
Start off your visit on the 12th (Sun): have fun and explore at Kaxi Tetuga Museum and then stroll through Banana Beach.

Start your trip to Principe by creating a personalized itinerary on Inspirock.

You can fly from Sao Tome to Principe in 2.5 hours. You will leave for Porto Alegre on the 13th (Mon).

Things to do in Principe

Parks Outdoors Beaches
Find places to stay Apr 11 — 13:
Highlights from your plan
Banana Beach ©
Banana Beach

Porto Alegre, Sao Tome Island

Porto Alegre ©
Porto Alegre is a village in Caué District on São Tomé Island in São Tomé and Príncipe. Visiting Praia Jale and Ilheu das Rolas will get you outdoors. Go for a jaunt from Porto Alegre to Sao Joao dos Angolares to see Roca S.Joao dos Angolares about 54 minutes away. There's more to do: take some stellar pictures from Marco do Equador.

To see traveler tips, photos, reviews, and more tourist information, you can read our Porto Alegre vacation planning tool.

The Route module can help you plan travel from Principe to Porto Alegre. April in Porto Alegre sees daily highs of 35°C and lows of 28°C at night. You will leave for home on the 17th (Fri).

Things to do in Porto Alegre

Parks Nature Outdoors

Side Trips

Praia Jale, Roca S.Joao dos Angolares, Marco do Equador
Find places to stay Apr 13 — 17:
Highlights from your plan
Praia Jale ©
Praia Jale
Ilheu das Rolas ©
Ilheu das Rolas
Roca S.Joao dos Angolares ©
Roca S.Joao dos Angolares