Rawai Muay Thai, Khao Lak

4.8
#24 of 40 in Outdoors in Khao Lak
Add a workout to your vacation itinerary by visiting Rawai Muay Thai, a traditional boxing gym offering both group and private lessons for visitors of all ages and skill/fitness levels. Even if you're a total novice with no prior experience, a few lessons at the gym will improve your fitness, increase strength and stamina, help you lose weight, tone your muscles, and boost your fighting confidence. Training focuses on fundamental techniques that include kicking, punching, clinching, sparring, and conditioning. Your trainers will also introduce you to Western boxing and provide insight into "muay boran," an ancient style of fighting. Look for more info on the website, and schedule your training session(s) online. Use our Khao Lak trip tool to add Rawai Muay Thai and other attractions to your Khao Lak vacation plans.
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Rawai Muay Thai Reviews
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TripAdvisor Traveler Rating
TripAdvisor Traveler Rating 4.5
69 reviews
Google
4.7
TripAdvisor
  • My partner went here one day while I was in a spa and it was raining cats and dogs. He really enjoyed the personal training he got there and would recommend this if this is something you're interested...  more »
  • I can't recommend this experience enough. I am a beginner at thai boxing (only had a few lessons in Australia) and I had a private lesson with Boon and learnt so much. He was amazing and so patient wi...  more »
  • This gym is amazing for both beginners and seasoned fighters. Whether you're just looking for a fitness holiday or need to get it top shape for your next fight I highly recommend Rawai Muay Thai. All ...  more »
Google
  • Best Muay Thai experience of my life . One month of training with top class trainers, lovely peolpe, kind and friendly. I really suggest to everyone who would like to get more close with this wounderful Art.
  • Nice trainers, great vip hours, and very clean place. However, they have no gear. You can borrow nothing here (which is very uncommon).
  • If you are looking for an all around great Muay Thai experience this is it. The location is perfect, quiet, close to the beach, layer back. The trainers are friendly and the training itself if you are dedicated and combine healthy eating is amazing. I saw great results in 3 weeks but I made sure my diet was on point. Trained 2 times a day.....the gym, the pool, the rooms, the office are all close. The staff is friendly. The people who come to train are also great and everyone is there for the same reason. It becomes like a family, but you can still do your own thing. You train at 7:30 am and then have the choice to do your second session at 3 or 5. Meaning there is lots of time to explore on a bike, go to the beaches, lay poolside, go into town during the day! Bike rentals from the office are 200bht for the day. I will be back! Loved the experience! Thank you!
  • Verry nice training cam. Every level trainers are well come... trainees are positive and take care about your teknik are well.. i like!!
  • Foreign study in Thailand please help lot Most of them come and go as a group eg dining restaurants support the local economy of Bang Niang.
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Where to stay in Khao Lak

Expect to find apartment and resort-style places to stay in Khao Lak. Beachside options charge relatively steep rates for views of Thailand's west coast and the sea, though you can also find less pricey self-service villas and apartment complexes in several areas along the shore. For budget hostels and hotels, look along Phetkasem Road, the main arterial road in Khao Lak.
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