Red Frog Beach, Isla Bastimentos

3.5
#1 of 21 in Beaches in Panama
Named after the strawberry-colored poison-dart frogs that inhabit the nearby forest, Red Frog Beach on Panama’s Bastimentos island continues to attract visitors with its idyllic surroundings and laid-back vibe. Situated on the northeastern side of the hilly island, the narrow, secluded beach offers plenty of activities. Besides surfing the undulating waves in the swell season, you can swim, snorkel, or laze on the soft white sands. Take a relaxing walk along the sand, surrounded by verdant rainforest, and enjoy the view from the boardwalk pier at the eastern end of the beach. Spot local wildlife, such as frogs, sloths, or monkeys, and hang out at a beach bar with a delicious drink. Our Isla Bastimentos online sightseeing planner makes visiting Red Frog Beach and other Isla Bastimentos attractions simple, and helps you make a travel plan personal to you.
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Red Frog Beach Reviews
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697 reviews
TripAdvisor
  • September 30, 2017
    We took a boat taxi to red frog beach from Bocas - paid the $5 entrance fee at the dock stand for each and walked along the pathway 10 mins to the beach. Yes, the beach is quite scenic, un-crowded and...  more »
  • September 30, 2017
    This is a nice beach. relatively clean. Didn't see red frogs though. Low season, so we were almost alone there. Currents are strong  more »
  • September 14, 2017
    We did a beach hike with Rene from Firefly. It was very cool to walk there and to me met by a taco stand! Delicious, beautiful, and idyllic.  more »

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