Red Frog Beach, Isla Bastimentos

Categories: Beaches, Nature & Parks, Outdoor Activities
Inspirock Rating:
3.4/5 based on 550+ reviews on the web
Named after the strawberry-colored poison-dart frogs that inhabit the nearby forest, Red Frog Beach on Panama’s Bastimentos island continues to attract visitors with its idyllic surroundings and laid-back vibe. Situated on the northeastern side of the hilly island, the narrow, secluded beach offers plenty of activities. Besides surfing the undulating waves in the swell season, you can swim, snorkel, or laze on the soft white sands. Take a relaxing walk along the sand, surrounded by verdant rainforest, and enjoy the view from the boardwalk pier at the eastern end of the beach. Spot local wildlife, such as frogs, sloths, or monkeys, and hang out at a beach bar with a delicious drink. Make Red Frog Beach a centerpiece of your Isla Bastimentos vacation itinerary, and find what else is worth visiting using our Isla Bastimentos itinerary maker.
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  • Our guide Cristo took us to Red Frog beach. Due to hurricane Matthew, they had record setting waves. The beach was beautiful. 
  • After a long day of Wizard beach and jungle trekking we finished at Red Frog. (Don't try to walk from Wizard to Red Frog unless you have a guide). We were staying at Firefly on the other side of Basti...  read more »
  • Take to eat / take as there are a couple of places to eat, but his letter is girl and expensive if you go in little expenditure on meal plan. The passage to the beach is beautiful!, there is that pay to enter. EYE! When you pay 5 dollars, they should give them a bracelet that validates the stay and if the next day returned; the price of the day is 2 dollars.
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